Weigh In record (no journal entry) for 25 May 2017
|
132.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 May 2017:
|
1010 kcal
|
Fat: 34.10g | Prot: 55.05g | Carb: 123.12g.
Breakfast: Sek Günlük Süt, Nestle Nesfit Karışık Meyveli, Haşlanmış Yumurta. Lunch: Sek Ayran, Tulum Peyniri, Domatesler, % 100 Kepekli Simit. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlktnsg's weight history
|