aehmge's Journal, 24 August 2016

185.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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765 kcal

Fat: 30.51g | Prot: 21.73g | Carb: 101.03g.   Breakfast: Kaffee, Äpfel. Lunch: Penny To Go Linsen-Bulgursalat mit Curry. Snacks/Other: Äpfel. more...

2458 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...