Weigh In record (no journal entry) for 08 May 2024
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180.9 lb
Lost so far: 28.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1986 kcal
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Fat: 121.84g | Prot: 48.05g | Carb: 172.04g.
Breakfast: Zitroneneis, Honig, Zitrone, Kaffee. Lunch: Vegetarisch Lecker Süßkartoffel Moussaka. Snacks/Other: Lindt Schokolade 90%, Schokoladeneis, Banane, Seeberger Cashewkerne, GutBio Linsenwaffeln Meersalz, Ja! Walnusskerne. more...
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losing 20.1 lb a week
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aehmge's weight history
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