Weigh In record (no journal entry) for 03 January 2024
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265.2 lb
Lost so far: 56.7 lb.
Still to go: 265.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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543 kcal
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Fat: 7.11g | Prot: 14.59g | Carb: 108.15g.
Breakfast: Backfactory Laugenstange . Lunch: Banane. more...
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losing 30.9 lb a week
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Howneva's weight history
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