Weigh In record (no journal entry) for 24 September 2023
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168.0 lb
Lost so far: 8.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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934 kcal
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Fat: 55.57g | Prot: 36.60g | Carb: 73.78g.
Breakfast: Миндаль Рулетик с Варёной Сгущёнкой , ВкусВилл Хлеб Дворянский Элитный, ВкусВилл Рикотта, Простоквашино Молоко 2,5%, Яйцо, Черкизово Бекон Сырокопченый. more...
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gaining 1.1 lb a week
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_plutovka_xudeet_'s weight history
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