Weigh In record (no journal entry) for 04 March 2022
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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898 kcal
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Fat: 24.57g | Prot: 40.40g | Carb: 127.41g.
Dinner: Lahmacun. more...
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niakbas's weight history
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