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niakbas
niakbas
Joined May 2016
Posts
36
Following
13
Followers
4
Weight History
Start Weight
196.2 lb
Lost so far:
6.6 lb
Current Weight
202.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
48.5 lb
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niakbas's Weight History
view niakbas's complete history
Following
nucromer
last weighin:
losing 3.5 lb a week
asuman aksu
last weighin:
gaining 0.1 lb a week
birdostunuzum
last weighin:
losing 3.9 lb a week
hyabD
last weighin:
gaining 0.3 lb a week
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niakbas's Recent Food & Exercise
3 stubs Haşlanmış Mısır
1
cup
Kahve (Demlenmiş)
1 :custom:100 g OSES Çiğ Köfte
Walking (moderate) - 3/mph
Housework
Working
view diet calendar
