aehmge's Journal, 19 September 2021

Weigh In record (no journal entry) for 19 September 2021
189.2 lb Lost so far: 20.3 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2021:
1735 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aehmge's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.