Weigh In record (no journal entry) for 04 March 2022
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134.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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906 kcal
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Fat: 44.66g | Prot: 31.45g | Carb: 93.00g.
Breakfast: Kaffee, Mangos, Nierstaler Schafsmilch 1,5%, Kölln Haferflocken. Dinner: Leimer Backerbsen, Erasco Hühner-Nudelsuppe. Snacks/Other: Ja! Walnusskerne, Leibniz Choco Vollmilch. more...
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steady weight
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