Ringli71 - Member

Ringli71

Joined December 2014

Posts

626

Following

113

Followers

Weight History

Start Weight

156.3 lb

Lost so far: 9.3 lb

Current Weight

147.0 lb
Performance: losing 3.1 lb a week

Goal Weight

136.7 lb

Still to go: 10.4 lb

Ringli71's Weight History

	BöseAlteFrau
	last weighin: gaining 3.1 lb a week

	scheisu
	last weighin: gaining 4.6 lb a week

	♡ Rosalie ♡
	last weighin: gaining 3.1 lb a week

view all

cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

cals: 221kcal | fat: 15.32g | carbs: 1.06g | prot: 19.68g

Eiweißreiche Mahlzeit mit Thunfisch gefüllt.

view complete cookbook

	1 1/2 pieces Flammkuchen
	1 :custom:1 Stück, 48 g Schöller Kaktus Eis
	2 bottles Alkoholfreies Bier
	Bicycling (leisurely) - <10/mph
	Yoga
	Yard Work (gardening)