Weigh In record (no journal entry) for 19 May 2021
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1199 kcal
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Fat: 65.33g | Prot: 53.43g | Carb: 97.62g.
Breakfast: Fried Egg, Coffee, Tuna Salad. Lunch: Milbona Joghurt Erdbeere. Dinner: Cartofi in cuptor, Thin Crust Cheese Pizza with Vegetables. more...
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losing 0.6 lb a week
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Adelia Belous's weight history
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