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Adelia Belous
Adelia Belous
Joined May 2020
Posts
287
Following
68
Followers
100
Weight History
Start Weight
143.3 lb
Lost so far:
4.9 lb
Current Weight
138.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
10.6 lb
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Adelia Belous's Weight History
view Adelia Belous's complete history
Following
Bllgltkn
last weighin:
steady
Puppi Popcorn
last weighin:
gaining 0.7 lb a week
Sascha_Statham
last weighin:
losing 0.4 lb a week
Rockabilly_Hilbi
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Adelia Belous's Recent Food & Exercise
0.28 serving Milka Milka Darkmilk
2 servings Lidl Fettarme Milch
1 serving Myprotein Creatine Monohydrate Creapure
Power Walking
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
view diet calendar
