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12 nisanda tartildim. kalori kontrolunden itibaren 1 kilo vermisim.
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136.7 lb
Lost so far: 0.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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903 kcal
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Fat: 50.19g | Prot: 18.51g | Carb: 99.57g.
Breakfast: Bezelye Yemeği, Yaprak Sarma, Toz Şeker, Süt, Muhallebi, Sade Kek. more...
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losing 0.0 lb a week
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aysegulsahin471's weight history
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