aysegulsahin471

Joined July 2016

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Weight History

Start Weight

137.1 lb

Lost so far: 8.4 lb

Current Weight

145.5 lb
Performance: gaining 0.5 lb a week

Goal Weight

110.2 lb

Still to go: 35.3 lb

aysegulsahin471's Weight History

	dilekoo
	last weighin: gaining 3.1 lb a week

	2 servings Erpiliç Tavuk Bonfile
	4 servings Uludağ Limonata
	1/2 serving Migros Karnabahar
	Walking (moderate) - 3/mph
	Running - 10/mph
	Running (jogging) - 5/mph