Weigh In record (no journal entry) for 27 February 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1291 kcal
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Fat: 51.13g | Prot: 70.68g | Carb: 141.92g.
Breakfast: Haşlanmış Yumurta, Domatesler, Çökelek, Kızarmış Beyaz Ekmek. Dinner: Dost Yarım Yağlı Yoğurt, Menemen, Salçalı Makarna. Snacks/Other: Kırmızı Lezzetli Elma, Ceviz. more...
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gaining 0.5 lb a week
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