Weigh In record (no journal entry) for 13 August 2020
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157.2 lb
Lost so far: 19.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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811 kcal
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Fat: 38.87g | Prot: 64.32g | Carb: 52.16g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Магнит Сыр Российский 50%, Творог 5%. Lunch: Троекурово Куриное Филе Охлажденное, Баклажан. Snacks/Other: Абрикос, Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком. more...
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gaining 6.2 lb a week
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_plutovka_xudeet_'s weight history
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