Weigh In record (no journal entry) for 01 August 2020
|
178.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2020:
|
1254 kcal
|
Fat: 71.87g | Prot: 49.83g | Carb: 107.04g.
Breakfast: Wegmans Red Seedless Grapes, Albertsons Heavy Whipping Cream , Cream Cheese , Bagel, Boiled Egg. Lunch: Safeway Dark Chocolate Peanut Energy Bar. Dinner: Journey to India Tandoori Barbecue Wavy Potato Chips, Carrots, Broccoli , Calavo Avocado, Great Value Hamburger Patty, Kraft American Cheese Slice. Snacks/Other: Meijer Fish Oil 1000Mg, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
|
2446 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adrasteia's weight history
|