Weigh In record (no journal entry) for 26 July 2020
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163.6 lb
Lost so far: 13.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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879 kcal
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Fat: 37.09g | Prot: 75.35g | Carb: 69.28g.
Breakfast: Магнит Банан, Real Will Арахисовая Паста Классическая, Геркулес Овсяные Хлопья, Яйцо. Lunch: Троекурово Куриное Филе Охлажденное, Кабачок. Snacks/Other: Яблоко Зеленое, Арахис. more...
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gaining 13.5 lb a week
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_plutovka_xudeet_'s weight history
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