Weigh In record (no journal entry) for 20 June 2020
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154.8 lb
Lost so far: 22.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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379 kcal
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Fat: 9.70g | Prot: 44.05g | Carb: 37.99g.
Breakfast: Активия Йогурт Натуральный, Гарнец Рисовая Мука, Алтайская Буренка Творог Обезжиренный. more...
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losing 15.4 lb a week
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_plutovka_xudeet_'s weight history
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