Weigh In record (no journal entry) for 07 June 2020
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202.4 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1763 kcal
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Fat: 59.93g | Prot: 65.29g | Carb: 233.25g.
Breakfast: Aldi Hummus Pikant, Edeka Serrano Schinken, Harry Vital-Brot, Apple, Coffee. Lunch: Natsu Bulgursalat, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Apple, Dr. Oetker Schoko Kuchen. more...
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gaining 0.4 lb a week
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aehmge's weight history
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