Weigh In record (no journal entry) for 01 June 2020
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1091 kcal
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Fat: 38.70g | Prot: 47.00g | Carb: 136.32g.
Lunch: Sütaş Cacık, Pirinç Pilavı, Patates Püresi, Izgara Köfte, Mercimek Çorbası. Dinner: Dürüm Döner. Snacks/Other: Oreo Oreo, Ülker Çokoprens. more...
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losing 0.6 lb a week
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meripen's weight history
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