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Dreh wieder bekommen... 💪🏻 schönes Wochenende für euch da draußen!
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177.0 lb
Lost so far: 39.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1888 kcal
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Fat: 85.14g | Prot: 80.40g | Carb: 199.51g.
Breakfast: Géramont Geramont Mini, Golden Toast Dinkel Harmonie Sandwich. Lunch: Rote Zwiebeln, Zucchini, REWE Mozzarella Gerieben , Brokkoli, Gut & Günstig Norwegische Lachsfilets, Pizzateig. Dinner: Gut & Günstig Delikatess Geflügel Mortadella, Géramont Cremig-Zarte Scheiben. Snacks/Other: Kinder Riegel (21g), Duplo White, Gut & Günstig Reiswaffeln, Duplo White . more...
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losing 7.7 lb a week
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