Weigh In record (no journal entry) for 25 September 2019
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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36 kcal
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Fat: 0.12g | Prot: 0.18g | Carb: 9.53g.
Breakfast: Apple. more...
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gaining 2.9 lb a week
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aehmge's weight history
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