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Die Waage daheim scheint etwas freundlicher zu sein
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201.7 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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2752 kcal
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Fat: 100.90g | Prot: 109.69g | Carb: 250.58g.
Breakfast: Coffee, Milk, Alnatura Basis Müsli. Lunch: Banana, Apple. Dinner: Negroni, Chocolate Mousse, REWE To Go Salat Caprese, Pinot Gris (Grigio) Wine , Ravioli with Tomato Sauce, Fried Floured or Breaded Fish. Snacks/Other: Cabernet Sauvignon Wine, Grapes, Nectarine, Coffee. more...
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losing 10.8 lb a week
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aehmge's weight history
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