schildi84's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
169.3 lb Lost so far: 46.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
532 kcal Fat: 19.84g | Prot: 14.46g | Carb: 72.48g.   Lunch: Dinkelnudeln, Lidl Hass Avocado. more...
1990 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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