Weigh In record (no journal entry) for 15 May 2019
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182.5 lb
Lost so far: 16.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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966 kcal
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Fat: 32.63g | Prot: 71.37g | Carb: 95.33g.
Breakfast: Himbeeren, Banane, Jentschura Morgenstund, Erdbeeren. Dinner: Argentinisches Rindersteak, Pfannengemüse Bauern Art. more...
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gaining 3.1 lb a week
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abje11's weight history
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