abje11 - Member

abje11

Joined November 2015

Posts

368

Following

Followers

Weight History

Start Weight

199.3 lb

Lost so far: 15.2 lb

Current Weight

184.1 lb
Performance: losing 10.8 lb a week

Goal Weight

143.3 lb

Still to go: 40.8 lb

abje11's Weight History

	karsten.degen
	last weighin: gaining 1.3 lb a week

	Brigitte. G
	last weighin: gaining 1.5 lb a week

view all

cals: 91kcal | fat: 5.17g | carbs: 1.50g | prot: 9.02g

Pancakes für Frühstück oder Hauptmahlzeit.

view complete cookbook

	0.3 :custom:0,3 x 3 Stück, 9,6 g Leibniz Pick Up! Minis
	1 :custom:1 Portion Starbucks Iced White Mocha - Vollmilch - Tall
	1 tbsp Marmelade
	Walking (moderate) - 3/mph
	Running - 6/mph
	Horseback Riding