Weigh In record (no journal entry) for 28 November 2012
|
251.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2012:
|
1582 kcal
|
Fat: 42.97g | Prot: 66.16g | Carb: 234.55g.
Breakfast: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), coffee with creamer, wheat germ, apple cinnamon oatmeal wild harvest organic. Lunch: blue cheese vinaigrette maries, chicken, tomato, salad, apple. Dinner: banana, cucumber, chicken, salad, blue cheese vinaigrette maries. Snacks/Other: sour cream, skim milk, coco pebbles, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erica_m16's weight history
|