Weigh In record (no journal entry) for 20 April 2019
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135.1 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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1403 kcal
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Fat: 53.06g | Prot: 55.56g | Carb: 181.61g.
Breakfast: Aldi Nord Skyr, Kaffee, Mangos. Lunch: Wassereis. Dinner: Gekochtes Ei, Dinkelbrot, Appel Heringsfilet Tomate Burgunder Art. Snacks/Other: Heidelbeeren, Mandarine, Nutella B-Ready. more...
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steady weight
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