Weigh In record (no journal entry) for 18 November 2018
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138.2 lb
Lost so far: 38.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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472 kcal
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Fat: 17.77g | Prot: 17.23g | Carb: 62.77g.
Breakfast: Магнит Банан, Alpen Gold Молочный Шоколад, Геркулес Овсяные Хлопья, Яйцо, Магнит Сыр Российский 50%. more...
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gaining 2.1 lb a week
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_plutovka_xudeet_'s weight history
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