Weigh In record (no journal entry) for 11 September 2018
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157.4 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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773 kcal
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Fat: 34.17g | Prot: 38.86g | Carb: 76.31g.
Breakfast: Chêne D'argent Doux Et Crémeux, Harry Sammy's Super Sandwich, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Arktis Hühnerfrikassee. Dinner: Gemischter Salat mit Dressing, Leichter Genuss Frischkäse Kräuter, Lidl Pulled Pork, Rama Culinesse, Gelbe Paprika, Gurke (Geschält), Cock Brand Rote Bohnen, Edeka Wraps. Snacks/Other: Cavalier Milchschokolade, Lidl Kong Strong. more...
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steady weight
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