Weigh In record (no journal entry) for 26 June 2018
|
156.5 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
1214 kcal
|
Fat: 28.17g | Prot: 37.51g | Carb: 138.09g.
Lunch: REWE Alaska Seelachsfilet, Reis Poliert, Gekocht, Spargel. Dinner: Bofrost Geflügelfrikadelle, Aldi Hirtenkäse, Gemischter Salat mit Dressing. Snacks/Other: Booster Juicy Energy Drink, Weinbrand, Gut & Günstig Joghurt Mild 3,5% Fett%, Gummibärchen. more...
|
losing 0.5 lb a week
|
 Comments
Guten Morgen, Ziel erreicht, Glückwunsch.🎉🎉🎈🎊🎊👍
26 Jun 18 by member: Levka...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franschee's weight history
|