Weigh In record (no journal entry) for 10 June 2018
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157.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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375 kcal
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Fat: 21.32g | Prot: 20.36g | Carb: 25.11g.
Breakfast: Gekochtes Ei, Gouda, Kaffee mit Milch, Weizenbrötchen, K-Classic Jagdwurst, Aldi Salami. more...
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losing 0.5 lb a week
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franschee's weight history
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