Weigh In record (no journal entry) for 01 June 2018
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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526 kcal
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Fat: 17.31g | Prot: 7.44g | Carb: 91.25g.
Breakfast: Alpro Soya Hafer Original, Coffee. Lunch: Banana, Apple. Snacks/Other: Ice Cream. more...
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gaining 1.0 lb a week
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aehmge's weight history
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