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maru.kilmes1782
maru.kilmes1782
Joined May 2016
Posts
357
Following
46
Followers
101
Weight History
Start Weight
213.8 lb
Lost so far:
12.1 lb
Current Weight
201.7 lb
Performance:
gaining 0.9 lb a week
Goal Weight
176.4 lb
Still to go:
25.4 lb
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cambiando habitos para cambiar mi vida!!!
maru.kilmes1782's Weight History
view maru.kilmes1782's complete history
Following
Antovero
last weighin:
losing 1.1 lb a week
lu.gonzalez
last weighin:
losing 0.5 lb a week
gisele91
last weighin:
losing 2.7 lb a week
moonxmin
last weighin:
losing 1.7 lb a week
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maru.kilmes1782's Cookbook
cals: 325kcal | fat: 8.78g | carbs: 49.67g | prot: 13.82g
Galletas Integrales de Espinaca
Merienda saludable al horno con 4 ingredientes.
cals: 213kcal | fat: 3.88g | carbs: 35.70g | prot: 10.82g
Guiso de Porotos y Garbanzos
Un riquísimo bocado en cualquier mesa.
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maru.kilmes1782's Recent Food & Exercise
2 slices Pan Blanco
2 servings Paladini Jamón Cocido
1
serving
Guiso de Arroz
Walking (moderate) - 3/mph
Cardio
Desk Work
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