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douglas.sandrade
douglas.sandrade
Joined March 2018
Posts
19
Following
15
Followers
26
Weight History
Start Weight
194.0 lb
Lost so far:
6.6 lb
Current Weight
187.4 lb
Performance:
losing 15.4 lb a week
Goal Weight
143.3 lb
Still to go:
44.1 lb
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douglas.sandrade's Weight History
view douglas.sandrade's complete history
Following
Killafung
last weighin:
losing 0.7 lb a week
Raphael.romero
last weighin:
gaining 0.1 lb a week
wellingtonmachado
last weighin:
losing 3.5 lb a week
LeoPaganini
last weighin:
gaining 0.1 lb a week
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douglas.sandrade's Recent Food & Exercise
1 serving Molico Leite Desnatado
1 serving Integralmedica Whey 100% Pure
20 g Milho Verde Cozido
Dance (fast step, aerobic)
Bike Machine (Cycling)
Running - 6/mph
view diet calendar