Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ak.gzd
ak.gzd
Joined June 2020
Posts
13
Following
13
Followers
2
Weight History
Start Weight
154.3 lb
Lost so far:
1.8 lb
Current Weight
156.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
23.8 lb
Follow
ak.gzd's Weight History
view ak.gzd's complete history
Following
esrakaktus
last weighin:
losing 0.2 lb a week
Fırat79
last weighin:
losing 6.2 lb a week
damlasrblt
last weighin:
losing 0.3 lb a week
Tea_Mola
last weighin:
losing 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
ak.gzd's Recent Food & Exercise
1
slice
Doğal Peynir
1 large Haşlanmış Yumurta
1 serving Pepsi 7Up
Hiking
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar