Weigh In record (no journal entry) for 11 April 2018
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1380 kcal
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Fat: 99.23g | Prot: 96.14g | Carb: 28.89g.
Breakfast: Hileret 1 a 10, Café, Milkaut Crema de Leche. Lunch: Cocinero Aceite de Oliva, Brócoli Cocido (Fresco). Dinner: Filete de Res. Snacks/Other: Almendras. more...
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losing 6.2 lb a week
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