bidart7 - Member

bidart7

Joined March 2018

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Weight History

Start Weight

130.1 lb

Lost so far: 2.9 lb

Current Weight

127.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

114.6 lb

Still to go: 12.6 lb

bidart7's Weight History

	gamezshuffler
	last weighin: gaining 1.1 lb a week

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cals: 138kcal | fat: 10.32g | carbs: 5.63g | prot: 5.68g

Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.

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	2,300 g Manzana Roja
	2 servings Molino Cañuelas Aceite de Girasol Alto Oleico
	1 tsp Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto)
	Weight Training (moderate)
	Treadmill
	Calisthenics (heavy, e.g. pushups)