Weigh In record (no journal entry) for 10 April 2018
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128.7 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1351 kcal
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Fat: 80.32g | Prot: 135.31g | Carb: 17.51g.
Breakfast: Hileret 1 a 10, Panceta, Huevo Cocido. Lunch: Queso Gouda o Edam, Carrefour Pepinos Agridulces, Pechuga de Pollo. Dinner: Brócoli, Bistec de Res. Snacks/Other: La Serenísima Crema de Leche. more...
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losing 9.3 lb a week
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