Weigh In record (no journal entry) for 04 April 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1111 kcal
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Fat: 61.37g | Prot: 66.70g | Carb: 78.35g.
Breakfast: La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido. Lunch: La Campagnola Atún en Aceite, Aceite de Oliva, S&P Tomates, Lechuga de Hoja Verde. Dinner: Huevo, Aceite de Oliva, Lechuga de Hoja Verde, Tomates. Snacks/Other: Manzana Roja, Ser Yogurt Firme de Vainilla, Karinat Frutillas, Queso Fresco. more...
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1456 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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steady weight
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