analiac72's Journal, 13 October 2017

157.9 lb Lost so far: 29.5 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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535 kcal

Fat: 36.83g | Prot: 23.31g | Carb: 34.19g.   Lunch: Huevo Cocido, Pepino (Pelado), Radicheta, Tomates, Palta Hass, Hinojo. Snacks/Other: Frutillas. more...

2082 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...