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bel : 91 , boyun: 42.5
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207.0 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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2362 kcal
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Fat: 64.83g | Prot: 179.51g | Carb: 258.10g.
Breakfast: Kırmızı Lezzetli Elma, Daphne Bitter Damla Çikolata , Destan Hamur Kabartma Tozu, SSN Whey Refuel, Proteinocean Cream Of Rice, Yumurta. Lunch: Centro Çikolatalı Gofret, Pervin Tereyağı, Zeytinyağı, Efsane Pilavlık İthal Pirinç, Tavuk Göğüs Eti. more...
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gaining 30.9 lb a week
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