Weigh In record (no journal entry) for 05 May 2015
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151.0 lb
Lost so far: 0.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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772 kcal
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Fat: 32.59g | Prot: 44.61g | Carb: 79.29g.
Lunch: Laranjas, Frimesa Mortadela de Frango, Bauducco Torrada Light, Tomates Vermelhos. Dinner: Mexerica, Churrasquinho, Churrasquinho, Banana Nanica. more...
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losing 1.5 lb a week
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Adevair's weight history
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