Weigh In record (no journal entry) for 31 December 2023
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219.8 lb
Lost so far: 15.4 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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64 kcal
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Fat: 0.25g | Prot: 0.96g | Carb: 16.09g.
Snacks/Other: Tatlı Kavun. more...
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gaining 1.5 lb a week
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Çiğdem Esra's weight history
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