abigailvisconti's Journal, 16 December 2023

Desayuno

Avena con edulcorante y media banana
50gr de pan integral

Almuerzo
Galletas de arroz con d d batata
Tè con edulcorante

Ahora al gym... Sexto día
198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

7 Supporters    Support   

Comments 
falta proteina 
17 Dec 23 by member: ferstaf
Como dice Milei "No hay plata" para prote jaja 
17 Dec 23 by member: abigailvisconti
Huevos, queso, yogurt. Te va a ayudar a mantener masa muscular y tener más saciedad. 
19 Dec 23 by member: lavidadetere

     
 

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