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ferstaf
ferstaf
Joined October 2022
Posts
53
Following
25
Followers
4
Weight History
Start Weight
154.3 lb
Lost so far:
23.4 lb
Current Weight
131.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
127.9 lb
Still to go:
3.1 lb
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ferstaf's Weight History
view ferstaf's complete history
Following
Wolf360
last weighin:
losing 0.6 lb a week
EmiliaC.
last weighin:
losing 0.7 lb a week
juguitodelimon
last weighin:
losing 0.4 lb a week
_celesfit
last weighin:
losing 2.2 lb a week
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ferstaf's Recent Food & Exercise
100 g Pechuga de Pollo a la Plancha
100 g Zanahoria
2 large Huevo Duro
Mountain Biking
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
view diet calendar
