Weigh In record (no journal entry) for 03 April 2023
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0 lb
Lost so far: 102.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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168 kcal
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Fat: 3.45g | Prot: 27.19g | Carb: 7.67g.
Breakfast: Silk Leche de Almendras sin Azucar, Canela, HTN USA Soy Protein. Snacks/Other: Halls Pastillas Color. more...
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losing 14.5 lb a week
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