Koray's Journal, 19 December 2022

Weigh In record (no journal entry) for 19 December 2022

201.1 lb Lost so far: 30.4 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2022:

1830 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.9 lb a week

Comments

Tebrikler Koraayyy🤛💪🏻

19 Dec 22 by member: Renkola

Teşekkürler Natalie 🙋🏻‍♂️🏃🏻‍♀️

19 Dec 22 by member: __Koray__

👋👋👋_Koray_👋👍

20 Dec 22 by member: AgataTeraz

Agata 🤗🙋🏻‍♂️

20 Dec 22 by member: __Koray__


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Koray's weight history