Weigh In record (no journal entry) for 11 December 2022
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96.6 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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2018 kcal
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Fat: 85.52g | Prot: 75.84g | Carb: 246.38g.
Breakfast: Cebollas Cocidas Maduras, La Paulina Queso Danbo, Huevo Frito sin Grasa, Espinacas Cocidas (Frescas), Panqueques sin Relleno, Brownie Keto, Frutillas, Durazno. Lunch: Chocolate, Huevo Duro, Gatorade Manzana, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Arcor Slice Frutilla, Pizza Casera. Snacks/Other: Licuado de Fresa, Jugo de Naranja Recién Exprimido, Jugo de Durazno, Tereré, Deluxe Galletas de Arroz Bañadas, Banana, Manzana Verde, Sandía, Alfajor de Maicena. more...
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gaining 1.9 lb a week
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